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FREE EVENT (Lunch included)
Location: ACTON BOXBORO HIGH SCHOOL
Date: Saturday, March 31
Time: 9AM -2:00PM
The Acton Board of Health and Acton Public Health Nursing Service are pleased to announce the 5th Annual “Wellness University.”
Wellness University is an event that has been designed to address the health and wellness needs of local residents. This event is FREE to all residents 30+ years of age and includes a light lunch.The day’s programming consists of following fitness and educational classes. The day will also be complemented by an exhibit area that will be available throughout the day for participants to receive information on local health and wellness services as well as information on health care, a variety of fitness, nutrition and other age appropriate topics.
Fitness classes : Yoga, Zumba, Centergy, Qigong
Educational classes:
— Natural Solutions to Digestive Problems,
— Choosing a Home Health Service,
— All Hypnosis is Self Hypnosis,
— Caregiver Wellness for those Caring for an Aging Parent or Loved One,
– -Choosing my Plate
— Beyond Vaccines-Prevention in Chinese Medicine.If you would like to register to attend please log on to http://www.acton-ma.gov/wu or contact the Acton Health Department at 978-929-6632.
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