By Man Li, zumba dance instructor
First of all, I’d like to thank you all for your passionate interest and support for making the “Romantic Zumba Club” possible. I feel completely honored and flattered to see all of the overwhelming responds to my callings.
Ms. Man Li leads her students in a zumba class at her home studio(provided to bostonese.com).
Your encouragement is my true drive and motivation to make this club a success. By providing such a platform for hardworking moms to come to dance, to vent, to exercise, to social, and to relax. Hopefully at the end of each session, you can go back home feeling completely refreshed and are ready to face all the every day routine chores, as well as challenges with newly refreshed energy, power, and perspective.
It is important to be yourself first, before being a mom, a wife, or whatever roles we each are playing in everyday. As new generation of moms, it is crucial and important for us to act as role models and leading examples for our kids that we are not losing ourselves among all the mundane chores so that they will follow our footsteps to live a better life.
Hope this club could provide a platform to achieve such a goal, on top of exercising, having fun and feeling good about ourselves.
The beauty of Zumba is that it is made for everyone! Don’t worry about the details. Just listen to the music, follow your heart, the steps will come to you naturally! Bring a happy smiley face with you and let’s have some fun together!
I am totally humbled by all the enthusiasm and passion you demonstrate throughout these days echoing my call for the action. I deeply grateful for all that I am having, happy family and caring friends – my great backbone of my life and I’ll cherish it with all my heart!
Introduction of the Instructor
Man Li is a certified member of ZIN (Zumba Instructor Network). She discovered Zumba in 2006 and has stuck with it ever since. She enjoys teaching because she loves to be a part of other people’s success and teaching gives her an opportunity to motivate others to challenge themselves in a fun and fulfilling way, and help others to become healthier individuals. Man Li has been an active Yogi for over 10 years and has been practicing Pilate for 8 years. She is the founder of the “Romantic Zumba Club”. During leisure times, Man Li enjoys playing tennis, biking, hiking, dancing, exercising and traveling around the world with her family and friends.
Zumba® is an aerobic and dance fitness program created during the 1990s. It is is a high-intensity, party-like and, above all, FUN workout, combining Latin and international music with dance moves. Zumba® routines incorporate interval training — alternating fast and slow rhythms — and resistance training. The perfect combo of fun and fitness has made Zumba® classes a world-wide phenomenon. Over 15 million people are taking a Zumba®class across more than 180 countries around the world. The class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective and best of all? Made for everyone! It is pretty much the most awesome workout ever – discover the beat, follow the feeling, feast your eyes and get in the groove! Let’s DANCE!
The most important of all is your footwear should NOT offer a lot of grip since it’s a sliding type of dance, so wear something that’s more suitable other than running or tennis shoes which are designed with excellent grip.