By Lin Kong, dietitian (from linjoyfulbite.wordpress.com) Fish has numerous benefits to our health-generous amount of high quality protein, heart healthy omega-3 fatty acid, bone healthy vitamin D, and also calcium, phosphorus and a wide range of minerals. Other than being discarded, fish head is a tradition gourmet in Chinese diet. Here is the process of making a heart warming, absolutely delicious… Continue reading Chinese Fish Head and Tofu Soup to Cure Winter Blues
Tag: Food
Boston Native Keeps It Fresh in Beijing
(from chinadaily.com.cn) Stepping off the airplane onto Chinese soil for the first time, Scott Minoie was geared with a friend’s e-mail, a backpack and $600 – his life savings. Scott Minoie says running a restaurant with customers you’d get to know by name is his goal with Element Fresh.